Executive Coaching - Unlock Your Potential
unsplash-image-vZJdYl5JVXY.jpg

BLOG

BLOG

 
The changing landscape in the world of work

In this article, we explore several key themes in today’s changing landscape in the world of work. These reflect broader shifts which have taken place in the employment landscape. Finally, we highlight what support is available to help individuals make these changes. 

Read More
Family dynamics in the holiday season

One of the best resources I’ve found in helping myself and others with family dynamics is Transactional Analysis (TA). It can help us to understand and cope better with the family dynamics, especially at times such as Christmas and holiday season when we are (sometimes forced) together for prolonged periods of time. 

Read More
Expand your HR network through collaboration

The ups, downs and inside-outs of the world and business right now really do bring to our attention just how beneficial support from our peers is. And just how valuable a regular check-in is. Not only is this good for your mental wellbeing, it’s an excellent way to expand your HR network.

Read More
Procrastination

There are certain tasks or activities which we each leave until the very last minute. As a result, we can end up missing out on sleep, working very long hours and putting enormous pressure on ourselves to get the task done. This creates a lot of stress. We procrastinate.

So, what is procrastination?

Read More
Elaine Codona
Getting in the Zone

Do you want to make a change in your life?

You’ve probably heard of the saying “stepping outside of your comfort zone,” but have you heard of the learning (or stretch) zone or panic zone?

To make changes, we need to move outside of our comfort zone.

Read More
Elaine Codona